THREE PILLAR COACHING
Training - Nutrition - Recovery
Who are we?
We are a group fitness gym that provides a combination of strength and high intensity based sessions with the goal to burn body fat and increase strength.
All whilst still creating a fun and friendly environment to train in.
THE 3PC STORY
Training - Nutrition - Recovery
At Three Pillar Coaching, we believe in only the highest standards of physical fitness training all within a fun and friendly environment. Our coaches are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and happier.
Focusing on the three main pillars of health and fitness which are training, nutrition and recovery we aim to get you into the best shape of your life ensuring you enjoy every step of the way!
Contact us to learn more about our methods our to give us a try!
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CLASS TIME TABLE
Contact us for more information or learn how you can try 3PC!
Mon - Thur: 5:15am, 6:30am & 9:30am - 4:30pm, 5:30pm & 6:30pm sessions
Fri: 5:15am, 6:30am & 9:30am sessions
Sat: 8:15am & 9:30am sessions
Sun: 7:30am Run Club
Each sessions is roughly 40-50 minutes!
TESTIMONIALS
See what our amazing members have to say!