Member Results

DSC03174_edited.jpg

Kiara.

A 105kg 3RM Deadlift!? Only after a couple months of tearing her ACL!

Kiara is able to deadlift 105 kilograms while maintaining flawless technique and squat 80 kilograms. 

DSC03341_edited.jpg

Sebastian.

Gained 4kg of muscle, shredded 6.8% body fat!

This time-crunched business owner, Sebastian, has achieved some amazing results from squeezing in a 3PC class into his daily schedule.

Riley M Williams x 3PC - DSC07636_edited_edited.jpg

Brad.

Our Head Trainer has dropped 8% body fat, practicing what he preaches!

Brad's lost more than 7 kilograms and put on muscle! Dropping his body fat percentage from 25.4% to 17%!

DSC03276.jpg

Mera.

Lost over 10 kgs! Is on track to lose more...

Mera is modern day Wonder Woman! She’s proved it’s possible to find balance between work, family and her own health goals.

Interested in getting these results?

Contact us and one of our friendly staff members will get back to you shortly.

arrow&v

Thanks for submitting!