Where Fitness Meets Community.
At 3PC, we're more than just a gym – we're a community in the heart of Glynde.
Our Story.
Established in 2019, 3PC was born from a simple yet powerful vision: to create a welcoming space where individuals with busy lifestyles could come together, break a sweat, and cultivate lasting friendships.
What began as a humble dream has flourished into a vibrant community of like-minded individuals united by a shared passion for fitness and self-improvement.
Founders Josh Trinchini (left) & Will Trengove (right) with 3PC members, Laura & Bri.
Our Mission.
At 3PC, our mission is simple: to help and inspire people to lead healthier, happier lives. We believe that fitness is more than just sculpting bodies; it's about building confidence, resilience, and a sense of belonging.
Every workout, every high-five, and every shared smile is a testament to our unwavering commitment to fostering a positive and inclusive environment where everyone feels not only welcome but also supported in their journey toward better health and happiness.
Our Approach.
Unlike traditional gyms where you might feel like just another face in the crowd, at 3PC, we pride ourselves on our personalised approach to fitness.
Our team of experienced coaches is dedicated to helping you reach your goals, regardless of what fitness level you are. From workouts designed to get you results to coaches guiding you and correcting your technique, we're committed to helping you achieve your fitness aspirations.
Our Community.
What truly sets 3PC apart is our remarkable community.
Whether you're pushing through a challenging group session or laughing with your fellow members, you'll quickly discover that at 3PC, we're more than just a gym – we're a team.
Try us out!
Whether you're passionate about fitness or just beginning at the gym, we invite you to try us out.
